Indian Moong Dal

Indian Moong Dal

Indian Moong Dal is a popular dish. Usually served with rice but can be offered as a side dish with meats or other vegetable dishes. Moong Dal (Mung beans) are a staple of Indian Cuisine. They are highly nutritious and easy to digest. In this recipe split Moong Dal (yellow in color) are used.

Wihite bean spread

White Bean Spread

This spread is dedicated to all who are looking for variety and surprising flavors in their toasts and sandwiches. Made quickly with only three main ingredients, it overflows with a meaty flavor and great health benefits. It will last up to a week in the fridge.

gorbanzo bean salad

Chickpea Salad

This chickpea salad is loosely based on Mediterranean style of salad. It is light, healthy and full of flavor. The seasoning is very well balanced with just enough of it to coat the main ingredients and not overpower their natural flavor. It is lovely and delicate – definitely worth having in one’s cooking repertoire.