Category: No Bake Desserts
Cuisine: American
Yields:
7 Servings
Difficulty: Easy
Prep Time: 5 Mins
Cook Time:
1 Hr
Total Time:
1 Hr 5 Mins
Pumpkin Chia Pudding offers a seasonal twist on traditional chia pudding, featuring a subtle flavor, rich texture, and several nutritional advantages. It’s also a practical way to utilize leftover pumpkin purée, as it’s easy and quick to prepare.
This dessert or breakfast option is not only delicious but also guilt-free, thanks to its low calorie count. The pudding’s creamy consistency and pumpkin flavor ensure a delightful experience, whether you’re enjoying it at home or on-the-go.
Ideal for health-conscious individuals seeking a satisfying treat, pumpkin chia pudding serves as a wholesome alternative to conventional sweets. Feel free to personalize it with toppings like nuts, seeds, or fruit, and appreciate its convenience for hectic days.
More chia pudding ideas:
Ingredients
Adjust Servings
Instructions
- In a medium-sized bowl, mix coconut milk, 1–2 tablespoons of maple syrup, and chia seeds. Refrigerate the mixture for 1 hour. Combine pumpkin purée and 1 tablespoon of maple syrup. Pour it into individual serving dishes, filling each about a quarter of the way. Top the purée with the previously prepared chia pudding, ensuring an even layer. Chill the desserts in the refrigerator until set, then serve and savor! I used 1/2 cup capacity dishes for this recipe, which gave me 6 servings. This size works well for sharing or having a few desserts ready in the fridge.