Tortilla Wrap
Servings:
4
yield(s)
Prep Time:
5
mins
Cook Time:
5
mins
Total Time:
10
mins
Ingredients
-
flour tortillas
-
refried black or pinto beans
-
medium salsa
-
lettuce or spinach levees
-
good quality ham
-
shredded cheddar cheese
Instructions
-
Start with laying out one tortilla. Using kitchen scissors, make a cut from the bottom to the center of the tortilla.
One by one spread a thin layer of beans (first quarter), salsa, lettuce or spinach leaves + ham and shredded cheese at the end.
-
Gently start folding the quarters.
-
Cheese layer should be the last. In order for it to melt, it needs to be close to the heat source (bottom of the frying pan).
-
Using a non stick skillet, add 1tbsp. of neutral oil. Place the wrap in the center (ham side down) and sauté until golden. Turn around and repeat the process.
Serve warm.